Positive thinking is a skill that can be learned to create happiness. According to psychology, our mind controls our body. Each person is very much capable of controlling their own mind to achieve what they desire but sometimes we fail to do so. We fail because we value others thoughts and judgments in spite of believing on own thoughts. And leads us to the nasty world of negativity. So, taking the control of your mind becomes an important factor in keeping your body healthy.
Positive thinking starts with self-talk.
Self-talk? What is it?